"Physical fitness is the first requisite of happiness."

Be Consistent with once a week membership

Enjoy:

✔ 4 Sessions (1 per week)
✔ Priority booking access
✔ Option to purchase additional sessions
✔ Access to members-only events
✔ Access to complimentary Mat session

✔ No Limit to rescheduling

Rolling membership (3-month minimum). 

Faster Results with twice a week membership. 

Enjoy:

✔ 8 sessions (2 sessions per week)

✔ Priority booking access
✔ Option to purchase additional sessions
✔ Access to members-only events
✔ Access to complimentary Mat sessions

✔ No Limit to rescheduling

Rolling membership (3-month minimum). 

Build confidence and control again 

Enjoy:

✔ 6 Sessions (Only 2 people per session)

✔ One-off payment

✔ Flexible booking options

✔ Freedom to book at your convenience (can be used for 2 or more sessions as week)

✔ Valid for 6 weeks (check valid date  shown on your voucher)

✔ No ongoing commitment

Mostly standing and seated exercises. Similar to the Reformer with low impact using the spring resistance support the body, reducing stress on the hips, knees, and ankles. 

For older adults, this means a single piece of equipment can provide a full-body workout that addresses common issues like muscle weakness, stiffness, and poor balance.
Grip socks are required. 

Enjoy fully personalised private 1:1 sessions in a calm, private studio.  You will have the whole studio room to yourself, complete discretion and the pace will be set entirely by your needs. 

If you’re returning to exercise after treatment with medical clearance and require a quiet, meticulously cleaned space where you can move safely and confidently.

This is the perfect place for you!

This isn’t your standard Mat Pilates!

Step into our warm studio with underfloor heating with thick soft mats and experience the difference for yourself!

Up to 5 people per session, classes are enhanced with specialist Pilates equipment to add a dynamic challenge to exercises - 

Our classes follow a slow, intentional flow in a relaxing atmosphere—ideal for  improving mobility and reconnecting with your body. 

You will love how your body feels afterwards!